Resources to Kick Start

Your MS Diet Journey

Choose from 3 Life-Changing Packages & Plans

1. Meal Plan Member

This package is about getting organised! You'll receive a 7 day meal plan every week along with the recipes and grocery lists. You can use these for ideas or follow them strictly.

You'll also receive a BOOST eBook every week which is full of helpful advice and the most delicious recipes! You also get my 2 eBooks:

  • The Fast Track to Healing
  • MS Diet Essentials

Membership lasts 24 weeks but can be cancelled at any time.

2. Coaching with Kim

This package is for those who need a little one-on-one time with me to get started or make sure you're on the right track. 

You'll receive a 1 hour coaching session and dedicated email support for a month. You'll also receive four weeks worth of meal packs and BOOST resources.

3. The Natural MS Recovery Plan

An 8 week video coaching course containing all the tools and resources you'll need to get into the 'Recovery Zone'.

Work through 8 modules of videos and workbook activities that will help you to create a holistic treatment plan for your MS. 

Receive my dedicated support for 8 weeks via email and two 30 minute coaching sessions.

Put Your name down for our summer course starting in August! Only 16 more places available.

Per month


Weekly Meal Plans (7 days)

Weekly Recipes (7 days)

Weekly Grocery Lists

Fast Track to Healing

MS Diet Essentials ebook

Weekly BOOST eBooks

Dedicated Online Support 

This'll work!

Once Off


60 min Coaching Session

Treatment Plan

 Fasttrack to Healing eBook

Meal plans for 4 weeks

Recipes for 4 weeks

Grocery lists for 4 weeks

Four BOOST eBooks

Yes please!

Once Off


8 Weeks of Video Coaching 

6 hours Video Content 

24 Meal Packs

16 Weeks of BOOST

30 min Coaching Session

Dedicated Email Support 

Lifetime Access 

I'm interested!

"I’ve been following this program for a little over a year and am medication free and I feel better every day. I am very dedicated to the complete lifestyle and loving it and all the benefits it brings! I’ve gotten rid of so many symptoms and am confident that the few I still have will vanish as well. I can’t thank you enough, you're a great inspiration! "


Here's How it Works


Access your resources in your very own members area. It's very easy to use and you'll find loads of goodies in there.

Plan & Eat

Use your resources to plan your change in lifestyle and start your new, natural treatment plan with my support.

Connect & Change

Share your questions in the member's online community. Connect with other people who you can relate to you. 


I'm sure you have a few questions so that you can gauge wether the MS diet lifestyle is right for you. Hopefully you'll find your answer here but if you don't please get in touch via email.


I use a payment system called Stripe for my online transactions and all payments are incredibly secure (I don’t see any of your payment details, that's all taken care of by Stipe, a trusted payment provider)
Stripe will protect your purchase if you have any concerns
For monthly subscriptions, these are held by Stripe, so you can control when payments are made


Of course! Should you require a refund, just let me know and I will happily take care of this. Please remember, I am willing to work with you to ensure you are fully satisfied, and will go the extra mile to make sure that you are. I am confident that you will find these resources life changing and value for money!

My refund policy is to return 100% of your last payment made by you, within 30 days of the initial purchase. That means you have 30 days to assess if this is working for you.



Everyone is entitled to their own opinion, but here are some of the reasons I think you should be investing in your health:

Investing in your health is always a good investment, especially when you have MS.

You can probably find all the info you need yourself by searching online and speaking to medical experts, as I did, but it took me over 2 years to really start to piece things together - I'll be saving you all that time!

I'll be doing the hard work for you - creating meal plans and recipes is a lot of work, why not use that energy to simply prepare meals and fight your MS!

Doing this on own your own is possible, but together we can support each other through the process - that's what the MS Diet For Women community is all about!

I have been through the change to a MS diet lifestyle myself, so why not benefit from my experience?

Understanding how MS affects your body will bring positive returns back to you for years to come, this includes: reducing existing symptoms, preventing new symptoms and slowing down MS progression as much as possible (yes, and even reversing it!)

You need to be thinking about managing your MS for the long term, and drugs won't always help with that (especially as they often come with their own side-effects)
Improve your overall health and the health of your family
Reduce your weight naturally and consistently



That's absolutely right, I'm not a medical expert. As much as I respect the medical community, my personal treatment from them has lacked much needed expertise, specifically for treating MS. I think society puts a lot of pressure on doctors to know everything about every condition, and that's really not possible.

These are my qualifications:

  • BA Psychology
  • Postgraduate Honours in Psychology
  • Professional Counsellor
  • Qualified Teacher  (PGCE)
  • Natural Nutrition Consultant

I have MS myself and have seen wonderful benefits from following the diet


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