When you sign up for a monthly membership , you'll get instant access to hundreds of MS diet approved recipes. You can cancel whenever you want.
Browse the recipe categories and find your favourites. Then drag and drop them into your meal plan for the week. Or you can use one of my personally curated meal plans.
Use your meal plan to create your grocery list for the week. Shop for your ingredients and then get cooking! You'll never be short of great ideas for delicious, healthy dishes.
There are four essential tools contained in MS diet Meals which work together to bring about meal planning success!
With such a huge choice of delicious recipes at your fingertips, you'll never be stuck for meal ideas again. The recipes are categorised for easy access and you'll find wonderful ideas for breakfast, lunch, dinner, snacks and treats.
Start by trawling through them to find our favourites and then begin adding them to your planner.
Meal planning has never been easier! Choose your favourites and then drag and drop them into your weekly meal plan. It's easy to use and takes all the hard work out of meal planning.
I recommend that you begin your planning with one of my precompiled meal plans and tweak it to suit your needs.
Keep track of how much nutrition you are putting into your body every day. The MS diet is all about giving your body the tools it needs to heal itself. We should be more focused on what we're putting in than what we're leaving out!
I love keeping track of how many micronutrients I'm getting from my food on a daily basis.
You won't need to, painstakingly, go through each recipe to write out your grocery list for the week. Just by pressing one button, this will be generated for you by MS Diet Meals.
This way, you'll never need to dash to the grocery store at the last minute because you don't have a vital ingredient for your meal.
"Effective meal planning is one of the cornerstones of staying well with MS, naturally."
Becoming a member of MS Diet Meals is affordable and you can cancel anytime.
Over 200 MS diet recipes
Easy-to-use Meal Planner
MS Diet Starter Meal Plan
Healthy Hormones Meal Plan
Grocery List Generator
New Recipes Every Week
30 day money back guarantee.
“Create a definite plan for carrying out your desire and begin at once, whether you ready or not, to put this plan into action.”
Napoleon Hill, author
As a member of MS Diet Meals, you'll have access to a whole new world of recipes, meal planning and grocery lists. The recipes have been organised into different categories for easy access.
There are also two meal plans, personally created for you by Kim:
The MS Diet Starter - This meal plan contains delicious, easy to prepare recipes that won't overwhelm you if you're just starting on this journey.
The Heathy Hormones Plan - This meal plan is focused on helping you balance your hormones which are often the cause of increased relapses.
It's super easy! Just drag and drop the recipes you have chosen into the meal plan. Plan a weekly time slot to do your recipe selections and meal planning. You can also follow one of the two meal plans that I have personally curated for you.
Of course! You have 30 days to change your mind and receive a refund if you're not 100% overjoyed with MS Diet Meals. It's free for 14 days anyway. :)
This is one of the amazing features of MS Diet Meals. You can add and create your own recipes. This means that you can keep all of your favourites in one place. You can also import recipes from other websites and store them in your recipe section.
Eating foods that heal your body and getting rid of foods that harm it is the first step to recovery from MS. This way of eating sets you on a path of health and well-being for the rest of your life. You will notice and increase in your energy levels and a decrease in brain fog about 2-3 weeks after starting on the MS diet. You can also expect a decrease in the frequency of your relapses which will lead to a more effectively managed condition.
All the recipes in MS Diet Meals strictly follow the MS diet Embrace/Avoid guidelines. You can read these guidelines here.
It's super easy to cancel your recurring payments. When you've logged in, you'll have an avatar which may have your picture in it (If you've uploaded one) or it'll just be a circle in the top right hand corner of the screen.